MIND BOXING IS "THE PERFECT EXERCISE" TO DEVELOP MENTAL FITNESS, PHYSICAL WELLNESS, & SPIRIT SKILL
In today’s always-on, hyper-connected, technologically advanced world, we seem to find ourselves increasingly short on time and high on stress. Ever seeking speed and expediency, we ignore the rising pressure on our bodies and minds, and unconsciously drift more and more out of balance. My Mission is to help successful professionals deal with Mental Stress, Physical Weakness, and Low Spirit/Morale. I do this through my book, “Mind Boxing – How to Win the War Within”, Speaking Engagements, Online Courses, and Private Coaching.
“I love his book. Harinder Singh is an amazing being. He can show you how to achieve unexpected results, by teaching you how to martial your focus in an unobstructed energetic flow.”
Jack Canfield - Author of Chicken Soup for the Soul
“"I was particularly impressed with the fact you enlightened us with the concept of Survival Breathing(Mind Boxing). This skill provides an officer increased stamina not only during conditioning exercises, but when it is needed most - in a life or death struggle against a violent, combative subject.”
Lt. Anthony J. Spatara, West Palm Beach SWAT Team
